If you have pets, you know how important it is to keep them protected from fleas. Fleas can not only cause discomfort for your pets, but they can also transmit diseases and parasites. Unfortunately, many traditional flea preventative and infestation treatments contain harsh chemicals that can be harmful to both pets and humans. These chemicals can contain toxins that can linger on your carpet, furniture, linens, and clothing, potentially leading to negative health effects. That's why it's important to consider natural flea treatment options that are safer for both your pets and your family. In this blog post, we'll discuss ten effective natural flea treatment options that can help protect your furry friends without the use of harmful chemicals. From apple cider vinegar and essential oils to diatomaceous earth and herbal flea collars, there are plenty of safe and natural options to choose from. By using one of these natural flea treatment options, you can protect your pets f...
Winter can be a tough time for many people, with shorter days and colder weather making it easy to feel sluggish and down. But there are plenty of simple things you can do to take care of yourself and boost your mood during the winter months. Here are a few ideas for self-care that can help you make it through the winter feeling your best: Light some candles: Adding some cozy ambiance to your space can be a simple but effective way to lift your mood. Whether you prefer the warm glow of a scented candle or the soothing flicker of a candle made from beeswax, lighting a candle can help you feel more grounded and relaxed. Get some house plants: Not only do house plants look beautiful and bring a touch of nature indoors, they can also help improve the air quality in your home. Research has shown that plants can help remove pollutants from the air and boost your mood, so consider adding a few to your space this winter. Savor a hot tea: There's nothing like a warm mug of tea to help you f...
This is a sponsored post written by me on behalf of Poise for IZEA . All opinions are 100% mine. When I hear the phrase " I just peed a little bit ", I think of uproarious laughter at a funny story, a TV show or a movie; or at least I used to. After my pregnancy with my son over 16 years ago I felt like bladder leakage was natural for a short period of time afterwards. It went away by itself. What if it doesn't go away or if it occurs later in life, like NOW ? I'm 36. With all my joint pain, and now my bladder leakage when I cough or sneeze, I sometimes struggle with calling myself ONLY 36 versus 36, leaving the ONLY part old because I feel like my body just acts OLD . The truth of the matter is, bladder leakage, especially Stress Urinary Incontinence , doesn't discriminate by age. To be honest, when I was first approached to share my story with the ENTIRE world ( all 5,000 or so of you that read my blog ), I thought " that's not something I wan...
DISCLAIMER: The information on this site is not intended to be medical advise. The information on this website is provided “as is” without any representations or warranties, express or implied. Do not rely on this information as an alternative to medical advise from your doctor or other professional health care provider. If you're one of the more than 15 million people in the United States practicing yoga , you already know how beneficial the poses and breathing techniques can be for your body, mind and overall well-being. Yoga, a centuries-old practice, stimulates blood flow, balances hormones, encourages digestion, lowers blood pressure and more. But did you know that when you practice yoga, you're not only stretching and massaging your limbs and inner organs, but you are also detoxing your body naturally? Different poses help circulate blood flow, stimulate digestion and help purge your body of toxins. Certified yoga instructor Meghan Gerrity, explai...
Summer is here and with it comes the risk of sunburn. While protecting your skin with sunscreen is important, sometimes sunburns happen despite our best efforts. When they do, it can be helpful to have natural remedies on hand for relief. Essential oils are a great option for providing sunburn relief. One popular natural remedy for sunburn is apple cider vinegar. Not only does it provide a cooling sensation on the skin, but it also helps to restore the skin's pH balance. To use, simply dilute one part apple cider vinegar with four parts water and apply to the affected area with a cotton ball or spray bottle. Another effective essential oil for sunburn relief is lavender. Known for its soothing properties, lavender oil can help to reduce inflammation and redness caused by sunburn. To use, mix a few drops of lavender oil with a carrier oil such as coconut oil and apply to the affected area. Peppermint essential oil is another great option for sunburn relief. Its cooling properties...
I hear Moms talk about accepting their bodies as a result of having children quite often (baby weight) . In fact, I hear people use the same reasoning with me when I'm less accepting of my body ( i.e. when we, women/moms, call ourselves FAT ). The thing is, MY body isn't the way it is because of my son and I'm not just gonna be OKAY with it. We all have a different perception of a " wrecked body ". To be quite honest, I'm not looking at yours. I don't even care. I'm so fixated on how I "feel", not how I feel people perceive me, but how I feel in my clothes (or out of them) ...that the way you think I feel about how you look is just a figment of your imagination . Let's revert back a bit. Before I got pregnant with my son ( August 1998 ), I was just over 100 lbs. I might have peaked at 105 lbs. on a "bad" day / week / month. 9 months later I stepped on the scale, the day after my son's due date and I weighed 142 lbs....
DISCLOSURE: I received something for free in the hope that I would mention it on my blog. Did I like it? Would you like it? Read more below to find out. If I liked it or loved it, this post may contain affiliate or referral links, that will support the cost of this site if you click and/or make a purchase. My opinion is genuine and was not swayed by any form of compensation, including free products or services. If you use BFST, your results may vary, depending on the severity of your situation. I am not a medical professional and this is not intended to be medical advice to treat or cure your condition. When I wake up, my wrists crack like tree branches and my hands and wrists are often stiff. I've got a couple of things going on; Carpal Tunnel, Ganglion Cyst and Tennis Elbow . Braces, anti-inflammatory medicines, compression gloves, wraps and many referrals later, I felt as though I was left to fend for myself. I've dubbed my family doctor a Refer-...
