Summer is here and with it comes the risk of sunburn. While protecting your skin with sunscreen is important, sometimes sunburns happen despite our best efforts. When they do, it can be helpful to have natural remedies on hand for relief. Essential oils are a great option for providing sunburn relief. One popular natural remedy for sunburn is apple cider vinegar. Not only does it provide a cooling sensation on the skin, but it also helps to restore the skin's pH balance. To use, simply dilute one part apple cider vinegar with four parts water and apply to the affected area with a cotton ball or spray bottle. Another effective essential oil for sunburn relief is lavender. Known for its soothing properties, lavender oil can help to reduce inflammation and redness caused by sunburn. To use, mix a few drops of lavender oil with a carrier oil such as coconut oil and apply to the affected area. Peppermint essential oil is another great option for sunburn relief. Its cooling properties
